RSS Feed

mindfulness, why and what?

Posted on

“Historically a Buddhist practice, mindfulness can also be seen as a universal human capacity to foster clear thinking and open-heartedness. As such, it requires no particular religious or cultural belief system.”

Ludwig, D. S., & Kabat-Zinn, J. (2008). Mindfulness in medicine. Journal of the American Medical Association. 300(11), 1350-1352.

My next Mindful Living course at Fernwood Zendo starts in early May. Details >>>  image: www.mindfulnet.org

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: